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Week 1

#1
Well we've done it :D:D1 week down &........i've lost 8lbs:eek: & hubby 12lbs:eek: we are well into ketosis now & have settled into the life of packs

I am enjoying the extra hour a day i've got through not having to prepare meals

This week i'm going to add a bit of extra exersize I aim to do 30mins on the wii as soon as I get home from work
 
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