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Week 10 Weigh In........On refeed


Gold Member
gosh, Egypt must be roasting! You wouldn't need Lt there to melt some pounds of fat away, lol!

How are you finding refeed, is eating weird after weeks on the shakes?


Silver Member
Not long to you holiday now. You must be so excited.
Enjoy your roasting in Egypt. I'm off to Cornwall and the only colour I'll be getting is a spot of rust!!! Just checked the weather forecast and we'll be lucky to see some sun on the Thursday!!!:grumble: Never mind, I haven't really sunbathed since 1988, in Tenerife!!!


Life is not a Rehersal!
Hi Oops

At least you know why you put on the 1lb, but you seem to be doing so well on the re-feed. Hope it is going well for you.

Have a great time in Egypt...oh hot!!!!!!!!!!!

Take care


Positivity is the key
Hi Oops,
well done on the refeed, that 1lb will be off again next week, no doubt. Wishing you all the best before your holidays, Egypt is the trip of a life time, from what I hear and well deserved after the hard work you have put in on this diet. Good luck this week.


I will be skinny again!!!
Well done chick!!

Your under your target weight anyway! and judging by your photo you look fantastic :) xxxx
really well done you have done brill xxx

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