Medea
Is Irrepressible!! : )
My word..... I thought it would be too much to hope for when I had the weigh in with the nurse but....
......7lbs gone this week!!!!
For so late in the game I just stood there in utter disbelief! My kilos are 59.60 which works out at 9 stone 5lbs and a titchy bit.
My advice to those who have lost little of recent would be to stick with it. I have had my fair share of disappointments in the past three weeks but now I feel so happy and content. As I said I wasn't going to let it beat me and I didn't.
So people this is Week 15 and my last on TFR. I still need to lose another 12lbs, some of which (hopefully at least 4lbs) will come off this week. The rest I hope to rid myself of by eating sensibly (and at the right times) and my exercise regime should keep those lbs at bay. Re-feed here I come!!
xxxx
......7lbs gone this week!!!!
For so late in the game I just stood there in utter disbelief! My kilos are 59.60 which works out at 9 stone 5lbs and a titchy bit.
My advice to those who have lost little of recent would be to stick with it. I have had my fair share of disappointments in the past three weeks but now I feel so happy and content. As I said I wasn't going to let it beat me and I didn't.
So people this is Week 15 and my last on TFR. I still need to lose another 12lbs, some of which (hopefully at least 4lbs) will come off this week. The rest I hope to rid myself of by eating sensibly (and at the right times) and my exercise regime should keep those lbs at bay. Re-feed here I come!!
xxxx