MiniB
Here we go again!
Hi everybody, lost 2lbs this week and very pleased with that as it's totm
I have 2 more weeks left on LT and my aim is to lose 9lbs. I don't mind if I don't hit my target though cos I feel good about myself now anyway and you never know, I may lose a few more lbs on refeed and maintenance anyway.
Can't believe I've only got 2 more weeks left on LT. Very happy about it though. My pharmacy has all the maintenance products in, I checked today, and I will be using these for several weeks before leaving them altogether.
My badminton season starts in just under 4 weeks so I am hoping that will help with the maintenance side of things too. I also go the gym 3 times a week at the mo and will be going twice with one badminton a week from September. I hope all that exercise helps!!
Hope everyone's OK and having a good weekend!
I have 2 more weeks left on LT and my aim is to lose 9lbs. I don't mind if I don't hit my target though cos I feel good about myself now anyway and you never know, I may lose a few more lbs on refeed and maintenance anyway.
Can't believe I've only got 2 more weeks left on LT. Very happy about it though. My pharmacy has all the maintenance products in, I checked today, and I will be using these for several weeks before leaving them altogether.
My badminton season starts in just under 4 weeks so I am hoping that will help with the maintenance side of things too. I also go the gym 3 times a week at the mo and will be going twice with one badminton a week from September. I hope all that exercise helps!!
Hope everyone's OK and having a good weekend!