Kezzerbelle
Silver Member
Well i had my WI lost 1lb. i can deal with that, its been a bad week.
I decided to re-feed for a week, get myself feeling better again. Then back on TFR next week hopefully to complete my LT journey.
although i am doing a refeed i dont intend to gain any weight and a loss would be great...is that possible.
I am feeling a much better after talking with the pharm.
sorry about my long and rambling post earlier :/
I decided to re-feed for a week, get myself feeling better again. Then back on TFR next week hopefully to complete my LT journey.
although i am doing a refeed i dont intend to gain any weight and a loss would be great...is that possible.
I am feeling a much better after talking with the pharm.
sorry about my long and rambling post earlier :/