Week 19

Discussion in 'Diet Chef' started by jrabbit81, 17 May 2009 Social URL.

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  1. jrabbit81

    jrabbit81 Full Member

    Posts:
    463
    Likes Received:
    5
    Start Weight:
    15st13lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(8.52%)
    Diet:
    Diet chef
    Lost 3/4lb, which considering the bad week I have had I was pleasantly surprised! I really have to add some exercise to my routine, any ideas ??
     
    jrabbit81, 17 May 2009
    #1
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  3. CarolineM

    CarolineM Stubborn and doing it

    Posts:
    1,139
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    11
    No ideas on the exercise except try to make it something you enjoy :)

    Congrats on the loss :D
     
    CarolineM, 17 May 2009
    #2
  4. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    EEEEEEWWWWW!! How dare you voice the dreaded "E" word!! I didn't get into the state I was in by knowing about things like that!!! ;) :)

    Well done on your loss!! xx
     
    JanD, 17 May 2009
    #3
  5. Louise R

    Louise R Full Member

    Posts:
    285
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st0lb(6.67%)
    Diet:
    Diet Chef
    i also need to start doing some exercise! not sure what yet though!! well done on your loss!
     
    Louise R, 18 May 2009
    #4
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