Week 2 WI and Question

Discussion in 'Cambridge Weight Plan' started by katys, 25 April 2010 Social URL.

  1. katys

    katys Member

    Posts:
    46
    Likes Received:
    1
    Start Weight:
    11st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st11lb(6.96%)
    Diet:
    Calorie Counting
    Was 11st 1.5lbs last week and weighed in at 10st 10lbs yesterday (-5.5lbs) which I am really happy with :).

    Really hope its stays at this rate! Would love to be under 10 1/2 st by my op (2 weeks left on CD).

    Just a quick question also, when I come off CD (SS +) how many lbs roughly can I expect to put on just from the glycogen etc?
     
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  3. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    If you come off the diet correctly, you shouldn't gain anything in glycogen :)
     
  4. katys

    katys Member

    Posts:
    46
    Likes Received:
    1
    Start Weight:
    11st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st11lb(6.96%)
    Diet:
    Calorie Counting
    What do you mean when you say come off it correctly? I have to come off it for an operation so I was just going to eat lots of fruit and veg and wholegrain rice etc at about 1200 cals a day. I won't have time to go up the steps before then, will that be ok?
     
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