HelenaHandbasket
Full Member
I'm in week 21 of SS and still have just under 3 stone to lose. For the past fortnight or so, I've been ridiculously hungry - haven't experienced that before on this diet - and my losses have slowed to 2lbs a week. (Not bad, I know, but I managed to lose an average of 2.5/3lbs a week at a lighter weight on a previous (straightforward calorie counting) regime a couple of years ago.) I'm still drinking lots of water (at least 4 litres a day) and sticking to the plan 100%. What can I do? The combination of hunger + small losses is really demoralising.
HH
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