Hey - thank you so much!
My secret is this... lipotrim, 100%!
Seriously, I even feel guilty for saying how easy I've found it. I have done no exercise, other than being busy and walking as much as possible (again, feeling guilty about that, but plans are afoot and i have joined a gym which opens in october)
WAter is a huge key to LT and probably other dieting success. I'd say I average about 3-4 litres a day, recently i've had more black tea and maybe a little less water but still had 2 litres pure water.
And, importantly, I am well aware that the harder work will start, for me, when I finish LT and reintroduce food. It's scary but my LT success will give me confidence that I can carry on the willpower I've found.