Week 3 W/I - soooooooooo happy again!

Discussion in 'Lipotrim Forum' started by Dunders, 8 July 2009 Social URL.

  1. Dunders

    Dunders Full Member

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    Hi everyone,
    Just had my 3rd weigh in, lost another 4.6lbs, so in total that's 24lbs in 3 weeks. I'm so happy, can't believe how easy it's been.
    Thanks for all your support and kind words, really does make all the difference!
    Good luck everyone with your next W/I.
    :wave_cry:

    Week 1 = 12.2lbs
    Week 2 = 7.2lbs
    Week 3 = 4.6lbs
     
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  3. etheral

    etheral Full Member

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    thats brilliant sooo pleased for you x
     
  4. Elle-Emm

    Elle-Emm Gold Member

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    Fabbie! well done!
     
  5. Amykinns

    Amykinns New Member

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    That's really good. Can i ask how you've been doing it? And how much exercise have you been doing?

    I could use some tips.

    :]
     
  6. nicolas

    nicolas Silver Member

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    thats fantastic well done :)
     
  7. Yorkshire Adam

    Yorkshire Adam Gold Member

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    Brilliant loss well done
     
  8. Aoife

    Aoife Silver Member

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    Well done, brilliant weight loss. Good luck with your next week.
     
  9. Dunders

    Dunders Full Member

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    Hi Amykinns,
    I've just stuck to the shakes and soup 100%, and of course, kept up the water, using 3 litres a day. I find it works best for me to drink black coffe and water up to around 1pm, then I have my 1st shake, usually have my 2nd shake around 4.30pm, and my soup around 8pm.

    In terms of exercise, I've recently had reconstruction surgery on my knee so I can't do anything to high impact for around another 9 months. I've been doing extra walking, and some gentle step exercises on my son's wii fit.

    Coming on this forum helps to keep me motivated, everyone is fantastic and such an inspiration!

    Keep going and stay strong!
     
  10. loulougirl

    loulougirl Full Member

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  11. katy73

    katy73 Silver Member

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    You are doing so well keep up the good work
     
  12. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Well done Dunders!!!

    Aiming for the the two stone mark next week??

    Bet your chuffed, keep up the good work :) xxxxx
     
  13. j-lo_00b

    j-lo_00b Success leads to success

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    Fantastic losses Dunders! :D
     
  14. Nenya

    Nenya Full Member

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    24 lbs in 3 weeks, that amazing. Well done
     
  15. Doirin

    Doirin Positivity is the key

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    Hi Dunders,
    very well done to you, that's a great weight loss in 3 weeks, you must be rightly chuffed. Best of luck for the coming week.
    Doirin
     
  16. tomtolose

    tomtolose Member

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    Well done, what an encouragement u are. Keep up the good work and many more happy WI's to come.
     
  17. munchies

    munchies Full Member

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    thats brilliant - well done keep it up
     
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  19. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Well done Dunders
    You have done so well in just 3 weeks and no doubt the loss of weight will help you with the recovery of your knee.

    You will be at the 2 stone mark in no time at all.

    Have a great week!
     
  20. horses

    horses Member

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    fantastic ! ive been doing so well but ive found this week my week 3 sooo hard !!!! ive given in tonight and had a glass of wine ....im gutted !!! soo happy for you and you have inspired me to go on !!!! ive lost 17lb up to now so im not going to loose all that !!! well done you !! keep it up !! im going to really try now !!! xx
     
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