Week 3!

Well I had an appointment with my dietician today, been on the TS diet for 3 weeks and 4 days and Ive lost 2 stone and 1lb :D I am super happy!! Have to admit there was 3 days where I wasnt 100% but it was only one small salad on each day so not beating myself up about it! I feel so positive now and know that this time I will stick to it and lose the weight I need to!
 
Thats what i like about the site, no one there to tell u ur crazy for doin it just pure encouragment, its great x
 
Brilliant loss LLL. Well done
 
wow thats pretty amazing!! would you mind telling me how much you weigh now? or how much you weighed when you started? i just like to know so i can compare to my weight and try and work out how much i could lose .. keep doing amazing though! xox
 
Well done hun :) xx
 
Well done. What an amazing weight loss. You must be so chuffed.
x
 
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