Week 4 weigh in

Discussion in 'Lighter Life Forum' started by Alibongo, 28 November 2007 Social URL.

  1. Alibongo

    Alibongo Happily pro pointing!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Diet:
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    3.3lb loss
    1 and a half stones already, so chuffed. It is really showing now and I am feeling great.
    Over a quarter of the way there.

    Smashed my first goal :party0011:
    For the next I was going to go for 2 stone by New Year, but LLC says I should try for between 2 and 2.5. So I have set my next goal for 35 by 01/01/08.
     
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  3. Alibongo

    Alibongo Happily pro pointing!

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    Start Weight:
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    Goal Weight:
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    Lighter Life
    Hi Tammy
    Well done, 9lbs in 2 weeks is still a good loss.
     
  4. Christovee

    Christovee Full Member

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    Ali, did you also get measured? I was under the impression that happens at four weeks.

    I've got my four week weigh-in tonight, must remember to get my blood pressure done on the way home.
     
  5. Alibongo

    Alibongo Happily pro pointing!

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    no, I didn't, I am a week behind everyone in my group and I think they got done last week, I was late last week so missed it. Will ask LLC next week.
    Had BP done last night, luckily one of the ladies I joined with is a nurse so she is doing it for us.
    My BP has come down, but the diastolic is still a bit high. Luckily the diet should sort it out.

    Good luck for tonight.
     
  6. Christovee

    Christovee Full Member

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    Another 5lbs off this week. I was delighted, especially after soupgate at the weekend. I have been hitting the bike to make up for it so hopefully that helped.
     
  7. Christovee

    Christovee Full Member

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    Oooh, forgot to add. I had my measurements done as well, I don't have my book on me so I can't remember what they were, however, it was amazing when my LLC was doing it and first of all held the tape measure round me with "This is what you were to start with". I was just gob smacked, especially around my chest and hips. It was phenomenal!
     
  8. Alibongo

    Alibongo Happily pro pointing!

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    Start Weight:
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    Goal Weight:
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    0st0lb(0%)
    Diet:
    Lighter Life
    Well done Chris, it is just falling of you!
     
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