Week 4 weigh in

Discussion in 'Cambridge Diet 100% Posts!' started by Slimbride2009, 3 March 2009 Social URL.

  1. Slimbride2009

    Slimbride2009 Full Member

    Posts:
    169
    Likes Received:
    5
    Start Weight:
    11st10lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st5lb(20.12%)
    Diet:
    Cambridge Diet
    And I lost 2lbs, which I was a little disappointed about until I realised that I've now lost 17lbs in under 4 weeks (its been 3 weeks and 4 days), not bad at all! :D

    A few things though, this week I had a bar for lunch everyday and some orange water flavouring. I don't know if they contributed to the low weight loss, or if my weight loss is right on target (which it probably is - blush) but I've decided not to have any bars this week, they're so moreish and makes me hungrier during the day. I didn't give into any temptations but it was a lot harder than usual. So anyway as my "to go" meals I got the tetra packs. I'll also increase my water to 3 litres a day (been slightly slack about that) and I'll limit the water flavouring to every other day rather than every day.

    Here's to a good loss next week! :D
     
    Last edited: 3 March 2009
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  3. katycamel

    katycamel Full Member

    Posts:
    84
    Likes Received:
    2
    Start Weight:
    12st7lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st0lb(24%)
    Diet:
    cambridge
    Hi, I only lost 2 this week as well and was dissapointed too. Apparently it goes like that sometimes. Think we should look at the whole picture and cross fingers for a biggy next week. x P.S I just went and triedmy fat jeans on, the ones that fitted 6 weeks ago, much more motivated now, they fell down!
     
  4. Jesslima

    Jesslima Is determined!

    Posts:
    263
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    5
    Diet:
    Cambridge diet
    I would look at it like if you had been on another diet you would probably would have lost only 8 - 10lbs at the most by now so 17lbs is fab!!! Well done!! :)
     
  5. Slimbride2009

    Slimbride2009 Full Member

    Posts:
    169
    Likes Received:
    5
    Start Weight:
    11st10lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st5lb(20.12%)
    Diet:
    Cambridge Diet
    Thanks all! :D
     
  6. saraian24

    saraian24 Gold Member

    Posts:
    3,486
    Likes Received:
    69
    Diet:
    Slim and Save
    17lbs well done thats fab!
     
  7. aly

    aly Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimmingworld
    wow youv done really well i hope my losses are as good:happy096:
     
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