Hi Everyone
Had my 4th WI today and lost 1kg (2.2lbs). I am ok with this albiet seems a smaller loss than previous weeks, BUT, I had a bad night on Saturday. So, can only expect this!!!
I am more motivated than ever before as my clothes are a little bit big for me and people starting to make comments on the loss now!
Taking my eye off the ball for a split second ended in tears almost, so for those who are struggling; just keep your goal in mind, it really isnt worth eating at all. Only hurting yourself and your eventual goal seems longer.
I have learnt a very valuable lesson and taken me until today to be able to admit to the forum (although did to a few people personally)! I need to be accountable and wanted to pretend it didnt happen.
Anyway, onwards and upwards.
I may have to re-feed next week as I am going in for an op early July. Going to see the consultant a week on tuesday and hoping they say I can stay on the diet whilst having the op! Just dont want to come off.
Thanks again for listening and great to see all the weight losses, etc.
Had my 4th WI today and lost 1kg (2.2lbs). I am ok with this albiet seems a smaller loss than previous weeks, BUT, I had a bad night on Saturday. So, can only expect this!!!
I am more motivated than ever before as my clothes are a little bit big for me and people starting to make comments on the loss now!
Taking my eye off the ball for a split second ended in tears almost, so for those who are struggling; just keep your goal in mind, it really isnt worth eating at all. Only hurting yourself and your eventual goal seems longer.
I have learnt a very valuable lesson and taken me until today to be able to admit to the forum (although did to a few people personally)! I need to be accountable and wanted to pretend it didnt happen.
Anyway, onwards and upwards.
I may have to re-feed next week as I am going in for an op early July. Going to see the consultant a week on tuesday and hoping they say I can stay on the diet whilst having the op! Just dont want to come off.
Thanks again for listening and great to see all the weight losses, etc.