Week 5 - Time to make changes

Discussion in 'CD Weekly Weigh In' started by Chaos_A, 12 September 2011 Social URL.

  1. Chaos_A

    Chaos_A Member

    Posts:
    15
    Likes Received:
    1
    Diet:
    Cambridge Diet SS
    Hiya

    Well another week of no loss, but somehow managed to lose just under an inch off my waist again. Thats 6 inches in 5 weeks and only 17 pounds.

    So Ive decided to go up to 810. I don't think my body is getting enough food. Im going to gym 5 days a week and just starting hockey again which is twice a week.

    So going to grin and bare 810, knowing I potentially will put on weight this week but then hopefully my body will realise I am not starving it and start shredding some fat.

    Im not dissapointed cause I know the inch loss is fab. So just need to stay motivated and keep going. Im meeting the personal traoner at the gym on Wednesday to see whether its time to start some personal training sessions to really get me back on track.

    A
     
  2. Avatar

    MiniMins.com Matched Content

  3. Linzois

    Linzois Member

    Posts:
    240
    Likes Received:
    2
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Think 810 is a good idea if you are doing so much exerise - I know I couldn't do all my classes on SS (although I know some folk can), so it might be the best way forward for you

    Good luck

    Linzois;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Week changes
  1. Scoot

    Step 1 Sole Source + Week 2

    Replies:
    0
    Views:
    318
  2. ElaineD
    Replies:
    5
    Views:
    621
  3. missdiver1973
    Replies:
    3
    Views:
    822
  4. Lindaalondon
    Replies:
    1
    Views:
    1,407
  5. phaabulos
    Replies:
    1
    Views:
    441