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Week 5 wi what a disappointment

S: 14st5lb C: 12st0lb G: 9st5lb BMI: 31.7 Loss: 2st5lb(16.42%)
#1
S: 17st7lb C: 12st11lb G: 10st5lb BMI: 28.9 Loss: 4st10lb(26.94%)
#2
well done on the loss. i also lost 3lbs this wk and am really happy with it. u cant have big losses every week. dont let it get u down, its still 24 sausages!

good luck for next wks wi.

x x
 

happymonday

Having a mid-life crisis
S: 12st9lb C: 10st5lb G: 10st0lb BMI: 24.9 Loss: 2st4lb(18.08%)
#3
((hugs)) I know its hard hun, I had 2lbs off last week and its looking as if I'll be lucky to have 2lbs this week too :( I blamed it on TOTM last month but I have no reason this week!

It is a bit disheartening, especially when we've stuck to it 100% but we'll get there!

Good luck for next week :)
 

Cookeh

Recovering Cookie Addict
S: 18st2lb C: 11st8lb G: 10st0lb BMI: 26.1 Loss: 6st8lb(36.22%)
#4
3-4lbs per week is absolutely normal for this diet, remember, the target is a stone a month and you're definitely way over target for that. Well done.
 

dunlop73

Silver Member
S: 18st13lb C: 12st4lb G: 12st0lb BMI: 25.4 Loss: 6st9lb(35.09%)
#5
I as disappointed when my losses went down to 3lbs, but they stayed fairly constant after that, and 3lbs is quite a lot of fat (look at Cookeh's photos in the main section.....)

Cheer up and celebrate. 3lbs of fat gone for ever!!

Jon
xx
 
S: 22st7lb C: 9st12lb G: 10st7lb BMI: 21 Loss: 12st9lb(56.19%)
#6
Karen your losses have been fantastic! Well done sweetie!

In 5 weeks you have lost 27lbs of disgusting artery clogging fat that was shortening your life by the day!

You should be so proud of yourself! You're 1lb off 2 stone in 5 weeks! What other plan would you lose that amount of weight in such a short space of time.

Keep at it. You're doing perfectly!
 
S: 14st5lb C: 12st0lb G: 9st5lb BMI: 31.7 Loss: 2st5lb(16.42%)
#7
thankyou all for your support stuck at it and lost 4lbs this week. its only an extra pound but makes a big diffrent lol.
 


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