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Week 5 wi what a disappointment

well done on the loss. i also lost 3lbs this wk and am really happy with it. u cant have big losses every week. dont let it get u down, its still 24 sausages!

good luck for next wks wi.

x x


Having a mid-life crisis
((hugs)) I know its hard hun, I had 2lbs off last week and its looking as if I'll be lucky to have 2lbs this week too :( I blamed it on TOTM last month but I have no reason this week!

It is a bit disheartening, especially when we've stuck to it 100% but we'll get there!

Good luck for next week :)


Recovering Cookie Addict
3-4lbs per week is absolutely normal for this diet, remember, the target is a stone a month and you're definitely way over target for that. Well done.
I as disappointed when my losses went down to 3lbs, but they stayed fairly constant after that, and 3lbs is quite a lot of fat (look at Cookeh's photos in the main section.....)

Cheer up and celebrate. 3lbs of fat gone for ever!!

Karen your losses have been fantastic! Well done sweetie!

In 5 weeks you have lost 27lbs of disgusting artery clogging fat that was shortening your life by the day!

You should be so proud of yourself! You're 1lb off 2 stone in 5 weeks! What other plan would you lose that amount of weight in such a short space of time.

Keep at it. You're doing perfectly!
thankyou all for your support stuck at it and lost 4lbs this week. its only an extra pound but makes a big diffrent lol.

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