rumbly-tums
Slowly but surely x
Bloody hell, I lost 2.5 pounds (good thing! and am suprised) and yet one lousy inch.......booo!
Got told off by my CDC for doing exercise involving weights cos I didnt lose off my arms nor did I lose off my thighs - she said running and cross training will bulk my muscle.
GRRRRRRRR!
BUT! Bless her heart, she gave me some exercises to do that would help lose the inches rather than build my muscle. I did argue that exercise would make me leaner but she said..... erm, yes in effect but not on this diet.
BUGGER!
Back to boring walking the dog this week, trying out the 30 day shred on low speed and at last she gave me her green light to officially do the SS+ (she said not to do it up until now as she was pleased with my losses on 810)
Anyway - its off and the bugger crap fat is off.
**warning - look away now.......mentioning food**
Ive just shoved a mini pork pie in my mush as my last binge before starving on SS+.......he heeeeeeeeeeee
Got told off by my CDC for doing exercise involving weights cos I didnt lose off my arms nor did I lose off my thighs - she said running and cross training will bulk my muscle.
GRRRRRRRR!
BUT! Bless her heart, she gave me some exercises to do that would help lose the inches rather than build my muscle. I did argue that exercise would make me leaner but she said..... erm, yes in effect but not on this diet.
BUGGER!
Back to boring walking the dog this week, trying out the 30 day shred on low speed and at last she gave me her green light to officially do the SS+ (she said not to do it up until now as she was pleased with my losses on 810)
Anyway - its off and the bugger crap fat is off.
**warning - look away now.......mentioning food**
Ive just shoved a mini pork pie in my mush as my last binge before starving on SS+.......he heeeeeeeeeeee