anne-mariep
Silver Member
So unfortunately i wont be at goal by the time i refeed on the 3rd of dec but ive decided i will just have to accept it and lose the rest with refeed and maintenance.
I lost 2lbs not that this isnt good but ive only lost 9lbs in 4 whole weeks thats 5lbs under the average. AM i doin something wrong????
Im just gonna keep saying to myself 16 sausages 16 sausages or else ill go insane.
Do i drink more water or less? shud i exercise more or stop completely?? These are the nonsense things goin threw my head. I know i cant control how much i will lose but not getting to goal is killing me! I had my eye set on not stopping until i reach it but it just isnt feasible.
I will prob here's hoping lose 2lbs a week until my last weigh in 10lbs in total gone that means i will be 1 stone off target :cry:makes my heart hurt even saying that!
I really dont know wat to do I kinda feel like a failure which i know is silly but why cant my bloody body ever do wat its meant to.
Sorry bout the moan really bad day today..hormones flying everywhere now!:sigh:
I lost 2lbs not that this isnt good but ive only lost 9lbs in 4 whole weeks thats 5lbs under the average. AM i doin something wrong????
Im just gonna keep saying to myself 16 sausages 16 sausages or else ill go insane.
Do i drink more water or less? shud i exercise more or stop completely?? These are the nonsense things goin threw my head. I know i cant control how much i will lose but not getting to goal is killing me! I had my eye set on not stopping until i reach it but it just isnt feasible.
I will prob here's hoping lose 2lbs a week until my last weigh in 10lbs in total gone that means i will be 1 stone off target :cry:makes my heart hurt even saying that!
I really dont know wat to do I kinda feel like a failure which i know is silly but why cant my bloody body ever do wat its meant to.
Sorry bout the moan really bad day today..hormones flying everywhere now!:sigh: