week done

[Nasreen.U]

I did ok, i guess.

(Start)
18st 3lbs
(week one)
17st 9lbs (lost 9 lbs)
(Week two)
17st 4lbs (lost a stone! and a pound)arty0011:
(week 3)
16st 12lbs (lost 6 pounds) :clap:
(week 4)
16st 9lbs (lost 3 pounds)

 

[blue eyes]

Thats a really good weight lose well done! Its not until you're a bit further along the line that you appreciate that 3lb is a good lose. 3-4lb a week is 1 stone a month. You've nearly done 2 already! Keep it up I know we expect more each week because we're only having drinks but 3lbs is a fair chunk. what are you planning to do about xmas? XX

 

[perfectorchid]

I'm trying to focus on 3.5lb per week (a stone over a month). Anything 'off' is a good thing. You did more than ok, be proud of yourself

 

[cuddlyfairy]

That's a whole bag of flour!!!! A great loss, well done.

x

 

[Tanari]

Well done