Wow what an amazing amount you've lost in just 8 weeks!!
BRILLIANT
You must feel fantastic
Do you exercise a lot?
I have been on this diet 8 weeks as well
Keep it up xxx
to be honest i dont excercise much i walk a lot thats about it. i cant wait to start hittin the gymproperly though and buying some new running shoes. thanks every1 keep up the good work yourselves.
to be honest i dont excercise much i walk a lot thats about it. i cant wait to start hittin the gymproperly though and buying some new running shoes. thanks every1 keep up the good work yourselves.
I am following the 8 minute workouts on youtube some of them are quite intense and really good. I also record exercise programmes on Sky+, saves money on going to the gym and I walk 3 miles most days.
Fantastic achievement! Well done you! Bet you are getting lots of praise from friends and family, which must help. My bf has not said a word to me, but work colleagues are very encouraging!!