blush
Full Member
had my first weight in and lost 7lb! im well chuffed as its been a hard week with not going into ketosis and the hunger pangs getting me down,i thought i was gonna give up but having watched the scales move its motivated to carry one, i think im gonna take it week by week and hopefully it will get easier
got out xmas dinner on the 17th dec its in a lovely indian restaurant but i think il say no as i dont want to spoil the hard work and get into eating again as i, scared i wont be able to stop!!
got out xmas dinner on the 17th dec its in a lovely indian restaurant but i think il say no as i dont want to spoil the hard work and get into eating again as i, scared i wont be able to stop!!