Week One .. Well Done Me!

Discussion in 'Slimming World - Weight Loss Diary' started by emski, 19 May 2009 Social URL.

  1. emski

    emski Gold Member

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    Start Weight:
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    Current Weight:
    14st1lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11lb(5.29%)
    Diet:
    Weight watchers
    Hey all,

    Yes its me, and I am getting back on plan as from the weekend. Gonna need lots of ass kickin and motivation as need to get rid of these unwanted pounds!! :D

    Hope everyone is ok.. need to catch up on the posts xxxx
     
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  3. angie-bum

    angie-bum Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    14st9lb
    Lost(%):
    1st8lb(8.87%)
    Diet:
    Vlcd/lchf
    hey emski, welcome back, long time no see....I remember you, you helped me lose weight last year. Is it going alright? I lost 4 stone in the end, but am now preggars so no vlcd

    good to see ya back!
     
  4. Indieflower

    Indieflower I have my mojo

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    Start Weight:
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    Current Weight:
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    Lost(%):
    6st13lb(39.27%)
    Diet:
    Slimming World - Red
    Hi Emski, I'm afraid we haven't come across one another before, but look forward to seeing your posts :D

    K xx
     
  5. Rachella

    Rachella Silver Member

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    Lost(%):
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    Diet:
    Calorie counting and shakes
    welcome back Emski, definitely missed you round here! Well done for jumping back on the SW wagon, all the best xxx
     
  6. sarahandmolly

    sarahandmolly Gold Member

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    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Hiya Emski! :wavey:

    Not 'met' you before but welcome back honey xx
     
  7. judimac

    judimac Mad old Bat with Attitude

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    Good girl! Welcome back and good luck.
     
  8. bettylollypop

    bettylollypop soon to be skinny minnie

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    Start Weight:
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    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Hi and welcome back, missed you being around hun, good luck, you can do this xxx
     
  9. emski

    emski Gold Member

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    Start Weight:
    14st12lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11lb(5.29%)
    Diet:
    Weight watchers
    :whacky068:Yay,
    Im really excited about getting back to it.. am planning a shopping list and organising a meal plan.. also back to gym
     
  10. loobylou

    loobylou Reached Target. woohoo

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    Goal Weight:
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    Lost(%):
    4st10lb(33.67%)
    Diet:
    Slimming World
    Welcome back hun. xxx
     
  11. victorial85

    victorial85 A moaning old boot!!!!

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    Current Weight:
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    Goal Weight:
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    Lost(%):
    4st2lb(24.89%)
    Diet:
    Slimming world
    Even though im kinda new here and have never 'met' you, Welcome back!!!!! x x x
     
  12. Louise24

    Louise24 Gold Member

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    Ahhhh, you're back!! Yay x
     
  13. emski

    emski Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st9lb
    Lost(%):
    0st11lb(5.29%)
    Diet:
    Weight watchers
    Thanks guys

    not sure if any of you read my little spillage in the diary section a while back but had a few issues, and am still working on them. Am now on the happy pills and yes I do feel happier and calmer about a lot of things, so if anyone is struggling Im not saying just go on them but at least consider talking to your GP about it. I was really in a lot of denial about how I was feeling, but now I am "happy" to admit I suffer from depression. I have still been binge eating but I know that this weekend I will be getting back on plan and I am focused and ready for it.!! Its been a year since I joined here and am a stone lighter then I was then which is great, but need to get rid of the stone I put back on after stopping smoking in Jan.. and then another 1/2-stone after that. So again thank you for the welcomes and welcome backs.. I know I will do it :D
     
  14. victorial85

    victorial85 A moaning old boot!!!!

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    Start Weight:
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    Current Weight:
    12st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st2lb(24.89%)
    Diet:
    Slimming world
    I know I have already said welcome back - but I just wanted to add congratulations for feeling better and happier with yourself. I work in a mental health profession and its sooooooooo good that you went and saw your doctor and are feeling more like yourself again. WELL DONE YOU. Good luck for the future x x x x
     
  15. princessria

    princessria is a pirate arrrgggghhhh

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    Goal Weight:
    11st0lb
    Lost(%):
    0st4.5lb(2.21%)
    Diet:
    Slimming World
    hey emski nice to seeya again XXXXXX big hugs and good luck
     
  16. emski

    emski Gold Member

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    Start Weight:
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    Current Weight:
    14st1lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11lb(5.29%)
    Diet:
    Weight watchers
    Hiyall

    Well like all best laid plans I was scuppered at the first blooming hurdle.. was supposed to get back on plan last weekend and if hadnt been for family, bank holidays, impromptu picnics on the beach etc etc I would have been.. anyhoo... today is the day hurrah you all cry..

    So today..

    Breakfast
    1 apple
    1 banana
    2 ryvitas with laughing cow
    Lunch
    2 ryvitas with laughing cow
    2 boiled eggs
    a carrot
    cucumber
    tomato

    2 black coffees

    1.5 litres of water!!!!!!! :eek:

    1 banana (so used to scoffing when i get home from work)

    Awaiting dinner which will be turkey with a plateful of cabbage and a wee bit of gravy.. sounds boring but I love it!!

    followed by Muller Light and kiwi fruit :D

    only 1 HE so far as I always get a munch on so may have some hovis toast later xx
     
  17. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    welcome back emski - i've just come back too and got scuppered, so you're not alone!!!

    back on plan properly as from yesterday :D
     
  18. Edwin

    Edwin Silver Member

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    A few of us back on plan this week then! Good luck all. x
     
  19. Claire1981

    Claire1981 Is so very nearly there!

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    Welcome bk huni

    Good Luck! x
     
  20. emski

    emski Gold Member

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    Start Weight:
    14st12lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11lb(5.29%)
    Diet:
    Weight watchers
    Thank you lovely ladies.. have missed you all mwwwwaaa :D
     
  21. emski

    emski Gold Member

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    Start Weight:
    14st12lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11lb(5.29%)
    Diet:
    Weight watchers
    Friday... Sainsburys... nothing to inspire me... DA mentions TAKEAWAY!!!!! :eek:


    Emski drools at thought of chippy on way home... then...

    Emski decides to make QUORN SAUSAGE OMLETTE... GET ME :angel09:


    Wii Fit now set up... woop woop.. Wii age 38 haha makes me 2 years younger.. DA Wii age 47 hahahahaha makes him 7 years older..

    Have Wii Fit.. Sports AND Active coach.. size 12 here I come .... yeeeeehaw!!! :D
     
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