week two begins

Discussion in 'Slimming World - Food Diaries' started by tjamyo, 14 September 2011 Social URL.

  1. tjamyo

    tjamyo Full Member

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    Going to track my food on here to help me stay on track
    today:
    Breakfast: 2eggs with chilli powder, scrambled in frylight.
    Lunch: coffee
    dinner: pasta n sauce (no milk or butter). Primula light cheese, mushrooms
    using hea for my milk in coffee, and primula light cheese
    i think i am syn free!
     
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  3. tjamyo

    tjamyo Full Member

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    Ok. Todays been a disaster!!
    Had coffee using hea for milk.
    Then went shopping in westfield and had a veggie meal from mcdonalds! No idea how many syns that iscso amm off to find out. I have my weekly syn allowance and deduct syns as i go. Not sure if anyone else does this but i find it helps if u have a bad day!
     
  4. Dollyanna

    Dollyanna Full Member

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    I'm going to do that too! Because I find I hardly eat any syns one day and then eat loads all in one go! I think it helps you get back on track that way xxx
     
  5. tjamyo

    tjamyo Full Member

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    Ye it does, know i can minus off the syns i used and keep on track with whays left for rest of the week. Otherwise i judt think i bloen the day and feel a failure and give up! Bllody mcdonalds wadnt even that nice, no idea why i had it. Need to b more orgsnised
     
  6. tjamyo

    tjamyo Full Member

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    Ok, total syns for the week =70 (10 a day)
    todays food...
    Coffee using hea for milk.
    Veggie burger and fries:( = 32.5 syns
    pasta n sce with mushrooms and primula light hea

    total syns used =32.5
    syns left for week =37.5
    i will b good tomorrow. I will!!!!!
     
  7. tjamyo

    tjamyo Full Member

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    Ok.. Yesterday was an ok day, no syns consumed. Today has been ok. Had coffee for breakfast (i know rubbish) a banana for lunch. And for dinner i am having diced veg ( parsnips. Green beans, potatos, mushrooms ). Boiled then mixed with half a tube of primula light cheese yummmmmmm
     
  8. teddysgoldengirl

    teddysgoldengirl Silver Member

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    Hi :) Just had a look at your diary, were you not starving yesterday! I couldn't survive on just that :p Best of luck with slimming world, I follow the extra easy plan and love it! :)
     
  9. tjamyo

    tjamyo Full Member

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    Hi sorry for late response, has been hectic. Have just been made redundant on 30th septrmber and am job hunting. Dieting was easier when i was at work because i was occupied, am struggling a bit now on day 4 at home, need to find a way to stay motivated so i dont comfort eat!!!
     
  10. teddysgoldengirl

    teddysgoldengirl Silver Member

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    Aw no, so sorry to hear that :( Hope you get something soon. How are you getting on with Slimming World? I know it can be so hard when you are at home all day!
     
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