• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



week two begins

S: 11st9lb C: 11st9lb G: 9st7lb BMI: 29.8 Loss: 0st0lb(0%)
#1
Going to track my food on here to help me stay on track
today:
Breakfast: 2eggs with chilli powder, scrambled in frylight.
Lunch: coffee
dinner: pasta n sauce (no milk or butter). Primula light cheese, mushrooms
using hea for my milk in coffee, and primula light cheese
i think i am syn free!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 11st9lb C: 11st9lb G: 9st7lb BMI: 29.8 Loss: 0st0lb(0%)
#2
Ok. Todays been a disaster!!
Had coffee using hea for milk.
Then went shopping in westfield and had a veggie meal from mcdonalds! No idea how many syns that iscso amm off to find out. I have my weekly syn allowance and deduct syns as i go. Not sure if anyone else does this but i find it helps if u have a bad day!
 
S: 11st1lb C: 11st1lb G: 9st11lb BMI: 23.6 Loss: 0st0lb(0%)
#3
I'm going to do that too! Because I find I hardly eat any syns one day and then eat loads all in one go! I think it helps you get back on track that way xxx
 
S: 11st9lb C: 11st9lb G: 9st7lb BMI: 29.8 Loss: 0st0lb(0%)
#4
Ye it does, know i can minus off the syns i used and keep on track with whays left for rest of the week. Otherwise i judt think i bloen the day and feel a failure and give up! Bllody mcdonalds wadnt even that nice, no idea why i had it. Need to b more orgsnised
 
S: 11st9lb C: 11st9lb G: 9st7lb BMI: 29.8 Loss: 0st0lb(0%)
#5
Ok, total syns for the week =70 (10 a day)
todays food...
Coffee using hea for milk.
Veggie burger and fries:( = 32.5 syns
pasta n sce with mushrooms and primula light hea

total syns used =32.5
syns left for week =37.5
i will b good tomorrow. I will!!!!!
 
S: 11st9lb C: 11st9lb G: 9st7lb BMI: 29.8 Loss: 0st0lb(0%)
#6
Ok.. Yesterday was an ok day, no syns consumed. Today has been ok. Had coffee for breakfast (i know rubbish) a banana for lunch. And for dinner i am having diced veg ( parsnips. Green beans, potatos, mushrooms ). Boiled then mixed with half a tube of primula light cheese yummmmmmm
 
S: 12st7.0lb C: 12st9lb G: 10st7lb BMI: 31.4 Loss: -0st2lb(-1.14%)
#7
Hi :) Just had a look at your diary, were you not starving yesterday! I couldn't survive on just that :p Best of luck with slimming world, I follow the extra easy plan and love it! :)
 

tjamyo

Full Member
S: 11st9lb C: 11st9lb G: 9st7lb BMI: 29.8 Loss: 0st0lb(0%)
#8
Hi sorry for late response, has been hectic. Have just been made redundant on 30th septrmber and am job hunting. Dieting was easier when i was at work because i was occupied, am struggling a bit now on day 4 at home, need to find a way to stay motivated so i dont comfort eat!!!
 
S: 12st7.0lb C: 12st9lb G: 10st7lb BMI: 31.4 Loss: -0st2lb(-1.14%)
#9
Aw no, so sorry to hear that :( Hope you get something soon. How are you getting on with Slimming World? I know it can be so hard when you are at home all day!
 


Similar threads



Top