Weekly syns

Discussion in 'Slimming World' started by Cheekypasterfield, 27 February 2011 Social URL.

  1. Cheekypasterfield

    Cheekypasterfield Rather comfy here

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    Hiya I've had the first weekend where I've not needed to flex it. I always use my syns daily and even though I've been better this weekend than normal I however still gone over my daily syns.

    So far I've had 65 syns over three days so on a weekly count I've got 40 syns left till Thursday evening.

    Should I count the weekend as a flex days or try counting down my syns? I know flex is meant to be planned before the day however i hate saying I'm off the plan when I've still made the effort to count everything I've eaten and I've stayed in control the whole time. It's just I've had a piece of cake which took me over the 15syns

    Sorry if it reads garbled and you get my gist lol

    Any views would be greatly appreciated

    Thanks x
     
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  3. eternity

    eternity Gold Member

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    If it was me I would take the syns off your weekly amount, but I always use syns weekly anyway.
    I think an important rule of flexi-synning is that it's planned beforehand. Going off plan is different again, it means you haven't counted the syns you've had.
    Flexi-syns are for special occasions because you might not lose weight on flexi syn weeks.
     
  4. chocaslim

    chocaslim adores posting

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    Hi i'd have 10 syns a day from now till thursday.
     
  5. Cheekypasterfield

    Cheekypasterfield Rather comfy here

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    I think you ladies may be right.

    I so want to feel proud that I've done the plan 100%. I promised myself I'd try to do it. I'm not looking for a weight loss as I am pregnant but I want that sense of achievement knowing I can do the plan every day and if I do count down I can say I've done it.

    If you know what I mean lol
     
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