I was wondering if anyone has just one treat a week? Like a take away every weekend? I'm going out tomorrow and this is the first time since starting (only started weds! lol) But I know it's going to be a struggle!
Should I have my basic meals (bar for breakfast and shake for lunch) then take the healthiest options possible at the buffet?
Im really missing chips, so im gonna have oven chips with a low fat curry tonite as my treat lol its really sad that i'm excited over eating ships