Weekly treat?

[sacha]

I might have chinky tonight but not sure if I can avoid the batter eeek! Weigh in tomoro morn

 

[lisaloo1]

chinky mmmmm i always cheat once ive had my weight in lol got a week to sort it out then

 

[Too Heavy Hannah]

Last saturday I had a fry up in the morning but was good the rest of the day... That week has gone so fast! Think I might have the same tomorrow!

 

[Baronessvongogo]

You are all making me hungry!

 

[sacha]

after chinky last night i weighed this morning and i have lost 2lb. Hoped to have done better after going to the gym so much this week!!

 

[J2BLUE]

A treat meal each week can be good for you and stop your body adjusting to the reduced calories and slowing your weight loss. If you do it though, don't do it half heartedly! You can make most things low fat so why take the fun, aka batter, out of your meal One meal a week won't hurt and you could give yourself a realistic target loss to meet to get your reward.