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Weigh in (any diet don’t care 😂)

Sharshar001

Member
S: 12st3lb C: 11st3lb G: 10st0lb BMI: 28.7 Loss: 1st0lb(8.19%)
hi thought I’d start a thread for any one who wants to post their stats and weigh ins. I’m on dukan and there’s no strict weigh days so to speak if your following the book infact it says weigh yourself daily. So I thought this way, when ever the scales go down I can post in here, and so can any body else who wants to showboat thier weigh in or even to post if they aren’t losing or gaining ... no judgments, there is no shaming in this thread it’s purely for support what ever diet you are following!
 
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Sharshar001

Member
S: 12st3lb C: 11st3lb G: 10st0lb BMI: 28.7 Loss: 1st0lb(8.19%)
Me again
First week results are a loss of 9lb
I’m extra happy with that result so my next mini goal is to get into the 10 stone bracket so
8lb to go
When I get there I’m going to treat myself to a new jumper and jeans, butt hugging ones
 




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