weigh in no 9

[metrognome]

absolutly gutted i stayed the same i only needed 1/2lb to the stone but never got it and i am really fed up and have b rought a big bar of choc for later
i was that hacked off i didnt stay for the exercise class

 

[bustybarmaid]

well, i can understand how you feel, we have all been there too!
To be totally honest, i would treat myself to the choccie bar, (and maybe a glass of wine or two!!) and then get back on track tomorrow, we all need a treat every now and then, hang on in there though xx
Frankie xx

 

[metrognome]

yep the bar of choc has been demolished, cant do the wine tho as i dont drink
thanks

 

[EmmaMum]

Bless you don't feel too down just get back on it tomorrow and try do your 1/2 lb thsi week. Try an change of what you eat cos sometimes that can make you feel better

xx

 

[alfiemax]

Its a pain when you stay the same, bet it will be good news week tho!

 

[danlinais]

or bless ,its so frustrating ,when this happens no how u feel tryed so hard this wk stuick to it &only lost a1b in the past when ive sts have thought sod it and indulged hope u have agr8 result next wk hun

 

[metrognome]

thanks all

 

[Backtoback]

good luck for the upcoming week, hope youre on track