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weigh in on tues

#1
hi all ive got a weigh in on tuesday and im really dreading it ive not lost anything so far and i feel really depressed.

ive been on totm for 2weeks and i got kicked out of ketosis on wednesday cas i had lentils which my cdc told me to have.

will it ever get better

i know im always sounding down

im sorry
 
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abz

Gold Member
#2
hey there honey. just because your scales don't register a loss doesn't mean you haven't. with the low cal content of cd you'll be losing even if you aren't in ketosis and any excess weight will just be water. so drink shedloads of it. does your cdc measure you? because you can almost guarantee you'll have lost size. and if she takes your body fat percentage that will have gone down too. don't lose hope you're losing really well so far :)

abz xx
 

Nade

Full Member
#4
I am another tuesday and also shown nothing yet on the scales! But last week I showed nothing till the monday and then lost 2 lbs, so there is still hope for us!
 
#5
tuesday too for me!

Don't give up hun, I know its horrible to feel like you're on such a strict diet and then not loosing weight makes you question the point of being on it but it will come off eventually, just wait for your body to adjust itself. And like abz said you can still be loosing inches even if you aren't lossing lbs, and its the inches that we're interested in isn't it girls ;)

xxx
 
#6
hi again

she only measures my waist which was 37 1/2 and now is 37
ive lost from my arms and boobs but the main place is my stomach which is not reducing

o i just moan alot im really sorry

ill just leave it till tuesday
:cry::cry::cry::cry:
 

Camille

Silver Member
#7
I'm a Tuesday weigh in too & dread it every week! I'm sure you will do ok but I would mention about the lentils if you haven't already. Good luck I'll keep my fingers crossed for you Hun xx
 

goolian

Fab & Fit For Florida
#8
me and OH are Tuesday night weighers too...

don't gwt down hearted... abz is right, anything that is showing is simply water... that's all it can be... get glugging and you will be fine xx
 


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