Weigh in tomorrow...

[jadegibbs89]

Sooo guys..on the day of your weigh in what do u have for breakfast???

Im on a night shift tonight, finish at 0830 sleep until 3 and weigh in is at 5 what should i eat?

Ps i weigh up to 2lbs heavier in the evening ((

 

[BeckyT]

As long as you do the same/similar thing each week it wont matter what you eat as your weigh in will always be consistent