Hubby has lost 9lbs this week giving him a total of 38lbs loss in 3 weeks ahhhhhhhhhhhhhh

. I lost 2 1/2lbs - but on my scales it was 3 1/2??? Still that was on the 790 so not too bad. I have felt better since eating one small meal (salad usually) and at least I am managing to go to the loo lol
. Hubby is realy good he has stuck to the shakes no bars, and doesn't intend going on add a meal. he got his knee re-placement operation date through. They wanted to do it 20th Dec
but managed to put them off until february. He will have time to lose most of his weight by then so op will have a better chance of success. Here's to week 4
