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Discussion in 'Cambridge Weight Plan' started by lunar jim, 1 October 2009 Social URL.

  1. lunar jim

    lunar jim Gold Member

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    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Well, I'm not on CD but I thought I'd give you an update :D

    I did a mid-week WI on Sunday morning and found I'd put 1lb on for some reason, this was while still on CD. So I was hoping to still lose some by today.

    Sunday afternoon was when I got ill...

    Anyway, I weighed myself at my usual time this morning and found I was still 1lb up on last week; no weight gain since Sunday!

    So I'm pleased about this, especially with me not having chance to come up the plans. If I can hang on and keep my weight steady over the next couple of weeks while I get better I'll be a happy man :D
     
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  3. onlyme!

    onlyme! is a naughty girl...

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    Diet:
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    I am sure you will, but you need to think about getting better first! operations are funny things when I had my appendix out I put on 6 pounds in hospital the week after I had lost 7 on top of the 6 so just let your body get back to normal :D
     
  4. emmapetty

    emmapetty Going for Goal!

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    Goal Weight:
    13st0lb
    Diet:
    Cambridge diet
    That's great news Jim - it is always a worry when you come off plan and get out of ketosis. How are you feeling now, any better? Hugs x x x
     
  5. charlotte_k

    charlotte_k Silver Member

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    Start Weight:
    20st1lb
    Current Weight:
    19st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(3.2%)
    Diet:
    very low calorie diet
    Hope you're feeling ok LJ!! x x
     
  6. Lizzylocket

    Lizzylocket Winning a losing battle!

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    Start Weight:
    16st9lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(17.17%)
    Diet:
    S&S
    Considering what you've been through this week, that's pretty good going Jim!

    You're in the right place mentally and so I'm sure that you'll be able to either maintain or carry on losing once you're 100% better.
     
  7. Blingbabe

    Blingbabe Back On Track!

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    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    As the girls say, focus on getting well and maintaining your weight at present. A gain one pound is nothing - particularly with the harsh impact that surgery has on our bodies - less mobile, inflammation, fluid retention, analgesia ( some painkillers have constipating side-effects) etc
    Nice to see you posting - you really will get to goal as you have achieved so much already x
     
  8. misspinkkat

    misspinkkat Can hug her knees :)

    Posts:
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    Start Weight:
    16st12lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st13lb(23.31%)
    Diet:
    CD. Ss
    Well done jim, hope your feeling better xx
     
  9. lunar jim

    lunar jim Gold Member

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    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Yeah don't worry, I'm not being too strict on myself, but also I'm trying not to let this be an excuse to pig out ;)
     
  10. lunar jim

    lunar jim Gold Member

    Posts:
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    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    I'm feeling pretty sore and tender, and fed up and bored lol But on the road to recovery :D

    I'm not bothered about the pound; I just weighed myself out of habit more than anything else and I was expecting to have put more on, so :D :D
     
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