jennyc
Silver Member
hi guys
am so upset,put on 1.5 pounds this week on refeed,am totally disheartened now,knew it was too much food to be eating.actually feel lost.is this whats going too happen me in a few months when i lose all my weight,am i just going to put it all back on?
my chemist has put me on the maintinance for the week im on my holiday..il die if i put on more weight
i just fell like there is no help from lipotrim at all when the program ends.can anyway who is succeding in this refeed or maintanince please give me advise on eating
thanks sorry for the rant
xjx
am so upset,put on 1.5 pounds this week on refeed,am totally disheartened now,knew it was too much food to be eating.actually feel lost.is this whats going too happen me in a few months when i lose all my weight,am i just going to put it all back on?
my chemist has put me on the maintinance for the week im on my holiday..il die if i put on more weight
i just fell like there is no help from lipotrim at all when the program ends.can anyway who is succeding in this refeed or maintanince please give me advise on eating
thanks sorry for the rant
xjx