Weight loss buddy anyone??

[aislingb]

well done minus3.5 ive decided to be happy with my 1lb loss this week x

 

[solo12]

That sounds nice, ok, now for the dim bit, what on earth is superspeed soup???!

Superspeed soup

1 tin mixed bean salad
1 tin green lentils
2 tins chopped tomatoes
1 tin baked beans
Handful split lentils
2 large leeks
1 large onion
4 large carrots
2 parsnips
1 pepper (any colour)
2 stock cubes
Mixed herbs
Water to cover

Cook veg & split lentils with water to cover for 30 mins
Add all tinned stuff and cook another 15-20 minutes

Makes about 6 servings but does freeze

 

[Em8888]

Nice one, thank u for that! Good way of getting all that veg into you x

 

[aislingb]

Superspeed soup

1 tin mixed bean salad
1 tin green lentils
2 tins chopped tomatoes
1 tin baked beans
Handful split lentils
2 large leeks
1 large onion
4 large carrots
2 parsnips
1 pepper (any colour)
2 stock cubes
Mixed herbs
Water to cover

Cook veg & split lentils with water to cover for 30 mins
Add all tinned stuff and cook another 15-20 minutes

Makes about 6 servings but does freeze

im gonna try this too. need a good week

 

[Minus3.5]

I have two tupperware boxes: one full of chunks of melon and the other with strawberries/rapsberries/blackberries. I use these for picking at if I get a munchie moment. They're a godsend on the hour n half drive to work to keep me amused and stop me smoking too much.

 

[TrimTrixy]

Well done on your weight loss Zoe x

 

[LaurelAmy]

Looking for a new weight loss buddy!

Hi Everyone

My name is Laurel and im 20 years old.... I currently weigh 15 stone and half a pound ... This is my 4th week on slimming world and I have my 4th weigh in tomorrow... so far I have lost 1 stone and half a pound

Im looking for someone to become my new "weight loss buddy"... Someone who I can talk to about my weight loss journey and in return help spur them on too!

Anyone interested?
x

 

[WelshCake]

Hi Everyone

My name is Laurel and im 20 years old.... I currently weigh 15 stone and half a pound ... This is my 4th week on slimming world and I have my 4th weigh in tomorrow... so far I have lost 1 stone and half a pound

Im looking for someone to become my new "weight loss buddy"... Someone who I can talk to about my weight loss journey and in return help spur them on too!

Anyone interested?
x

Good luck hunni we have about the same to lose, I am more than happy to botty kick

 

[LaurelAmy]

Good luck hunni we have about the same to lose, I am more than happy to botty kick

Good luck to you too!! I see you have already lost a good bit! well done!

x

 

[Em8888]

Hey Laurel, I'm about the same as you - a little more so I'm up for it too! X

 

[hollys nan]

And me too. How are you finding the recipes and S W in general?

 

[Em8888]

A couple of the recipes have been good, like the syn free chips, burgers, bolognese and such, thought the lasagne was a bit weird but there you go! I am really liking SW so far, been on it 3 weeks but only lost 2.5 lb so far. I know it's still a loss but was expecting a bit more as I've been quite good - except mon night! I was doing lighter life the week before I started SW but couldn't hack not eating - I'm not sure whether that would have made a difference to my weight losses but there you go.

How about you? X

 

[Em8888]

Oh and ps - not that you probably care, but I lost 7 lb in 4 days with Lighter life and another 1 lb difference between then and when I joined SW so that's why I've lost 10.5 lb - I feel like a mad woman for explaining but there you have it, I am a bit!:drool::drool::drool:

 

[hollys nan]

I am a slow loser but just got my 1 stone award last week after 9 weeks. To be honest I am really enjoying it so much, become addicted to reading about S W, recipes and am always on here. I dont do the ee coz not that keen on veg but love fruit so thats a blessing. I do the red mainly with a couple of green a week.

 

[hollys nan]

But on S W you will never be hungry and once you get into the swing properly you will lose, promise. Are you going to group?

 

[Em8888]

Yeah, I go on a Monday evening and I it seems quite good, I won some fruit in 'fruit bingo' this week lol how about you? What kind of recipes do you do? X

 

[hollys nan]

Well I am a puds and cakes girl really. Just love sweet things, perhaps thats why I am at S W now!!!!!There is a lovely cake recipe on here and very low in syns, tastes like proper sponge. I also like bbq type sauces, also rib sauce, all syn free! I like chicken too, and make all sorts with extra lean mince, so versatile! I do the red and green plans as I am a pain with veg, but love fruit. Made a lovely strawberry mousse today with fromage frais and jelly whizzed up, makes a right bit bowl to dip into. Any recipes you want or anything you fancy you will find on this fantastic forum. What is your c like, if she is good and you build up a friendship with her she will help you a lot. I also won the fruit bingo this week, ha ha, meaning we played bingo with superfree foods we wrote down, then crossed them off as they were mentioned in I T. Do you go to group with anyone, or buddied up with anyone?

 

[hollys nan]

I also W I on a Monday and the strawberry mousse I mentioned is only 1.5 syns for a right big bowl nom nom!!

 

[mistysmummy]

Thanks for the welcome minus my wi is tomorrow night really hoping for at least 3 off as weight has been moving really slow the last couple of months xx

 

[Em8888]

Ooooh is the recipe on here for the mousse, is it as simple as it sounds as I have loads of FF Fromage frais ATM! How spooky is that, that we both won the fruit bingo - that was how we did it too and also WI on a Mon lol! Where are you from? And I'll definitely have a look for that sponge recipe. I miss my chocolate and sweets! X