Weight loss by sections

Discussion in 'Lipotrim Forum' started by Yasmine, 30 December 2008 Social URL.

  1. Yasmine

    Yasmine One last chance

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    Some people lose weight in all areas of their body, some only lose section by section.

    For me, when I start losing weight, it starts with my bum and tummy, for my cousin, she loses it everywhere at the same time.

    LOL what I'm scared about, is losing weight in certain areas 'only', that would make my body look so disperportional (spelling?).

    Will I eventually lose weight everywhere? do I have to give it time? What's the cause of it anyway?

    Because I can't wait for my arms to get thinner, my mum keeps saying that I have arms of an old lady and it's pissing me the hell off. I'm getting sick of em too.
     
    Last edited: 30 December 2008
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  3. festivalfairy

    festivalfairy Finally a size 12!

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    Hi Hun

    Ive been on soooooo many diets and could never seem to shift the weight of my legs and thighs and when i started the lipo I was doubtful that it would shift but eventually it did. I lose it off my face and belly 1st my bum still seems as big ha ah but i love a big bum.

    Dont worry about looking out of proportion as you wont and if you do you wont care and it will shift quick enough

    xxxxxxxx
     
  4. LondonIrishOllie

    LondonIrishOllie Pensively Posting

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    Heya miss, long time no talk!
    My little experience in losing weight but more from an avid sports player is to work on those areas by doing exercises.. Ull find loads by googling.. Can turn those areas of fat into muscle and will look amazing!
     
  5. miss_unknown

    miss_unknown Banned

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    Diet, what diet?
    As london ollie said ya should do exercises for toning and that should help ya wether it be swimming or whatever.
     
  6. Yasmine

    Yasmine One last chance

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    Thanks everyone for replying, so excersise helps? is there a specific type of excersise that I should do? because I don't think swimming is doing much for me.
     
  7. LondonIrishOllie

    LondonIrishOllie Pensively Posting

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    ok so u want ur arms thinner/toned?

    [YOUTUBE]PwEIAXTeICo[/YOUTUBE]

    this is one.. pilates is supposed to be very good! :)

    please note I did not enjoy these 2 beautiful ladies exercising.. :p hehe :8855:
     
  8. Yasmine

    Yasmine One last chance

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    LOL you muppet.

    Well, those excersises look simple enough, except for the press up one LOL. Thanks for the video Ollie.
     
  9. LondonIrishOllie

    LondonIrishOllie Pensively Posting

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    the press up one is the best! not for arms but tummy.. it really tightens it.. :) muppet.. hehe
     
  10. MrsFatBum

    MrsFatBum Gold Member

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    haha... ! nice vid ollie.
    yasmine... losing weight on your tummy and bum is supposed to be the hardest bit I have heard... so i am damn jealous and never wanna talk to you again!!! kidding.. lol... i think everyone experiences that really. at the moment i seem to have extremely small legs and arms for my body! and most of my weight is round my middle... (humpty dumpty) and the other thing i have noticed recently is that i am losing fat from different bits of my stomach.. one side honest looks smaller than the other.
    go onto youtube and type in 8 min abs, 8 min buns, 8 min legs, 8 min arms so on... they r very cheesy videos.. but there are basically 8 min vids for all different parts of the body... the exercises on them are simple .. very easy to do and very effective.. !
     
  11. LondonIrishOllie

    LondonIrishOllie Pensively Posting

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    hehe the spandex and the socks in the spandex... hehehhe.. good videos bride!
     
  12. MrsFatBum

    MrsFatBum Gold Member

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    hahahahah!!!... at least 3 pairs of socks on the middle guy!
     
  13. Yasmine

    Yasmine One last chance

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    Oh yes, I've seen those, been meaning to do them too.

    But one thing that I'm now worried about is that I've been told is that if I gain muscle I will weight heavier when I go for my weight in. What should I do about that?
     
  14. Madferret

    Madferret Mad as a Hatter

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    To be honest, I think that you were worrying unnecessarily.... you would have to be doing a lot of exercise to put on that much muscle to make a difference.
    If you are sticking to the diet, you will be losing fat, so you will start to look better... exercise will just speed up that process and tone you up as you lose
     
  15. MrsFatBum

    MrsFatBum Gold Member

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    best thing to do is do your exercise without weights... focus on cardio mainly... and if you are using weights then you need to use less weights and do more reps!... I have been doing all the 8min exercises every day almost.. except this week and it hasnt affected my weight yet... my arms definitely look thinner tho.. ... :)

    dont worry too much about the whole muscle v fat thing.. it balances itself out... unless ofcourse your doing some serious weight training.
     
  16. tara66

    tara66 Silver Member

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  17. fragglerock64

    fragglerock64 Silver Member

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    Hi Yasmine I have started doing the video below and I think its beginning to work

    Have a go see what you think they also do legs bums tums videos bit cheesy but 8 mins daily will make a real difference

    YouTube - 8 minute arms


    Enjoy

    x SHarron
     
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  19. MrsFatBum

    MrsFatBum Gold Member

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    fraggle im so glad you'd recommended them to me at the beginning. I have been doing them for a while now and can definitely see a difference xxxxx
     
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