Hey everyone! I've been reading your stories and diaries on here and thought I'd start one myself.
I'm 34 and a size 16, 5ft3" and weigh 12 stone 12lbs.
I've just had my first weigh-in and begun the CD this morning.
Well, I shall share my story with you all, although I suspect it will sound the same as many of yours!
I have probably tried every diet going and in fact was on CD last year and lost 38lbs.
I have regained 30lbs due to a combination of stress and greed (least I'm honest lol)
I would love to get back downto 10 stone and know that's possible through CD, I've been looking forward to getting started all week as I feel utterly miserable - not just that I'm this size but that I have let myself get back to this size after promising myself I wouldn't
So, a fresh start. My short, med and long-term goals are as below if you're interested, I hope by breaking them down I'll feel motivated to keep going!
Look forward to chatting with you all x
Short
Goal 1 Make it through the first day! Done
Goal 2 Make it through the 3 day barrier :sigh: it's hard
Goal 3 Make it past one week
Goal 4 Lose 7lbs
Medium
Goal 5 Get back into the 11 stone
Goal 6 Lose 14lbs
Goal 7 Lose 21lbs
Long
Goal 8 Reach target weight/ lose 36lbs
Goal 9 Maintain... manage a healthier and more active life style and NEVER get back to this weight again!!!
I'm 34 and a size 16, 5ft3" and weigh 12 stone 12lbs.
I've just had my first weigh-in and begun the CD this morning.
Well, I shall share my story with you all, although I suspect it will sound the same as many of yours!
I have probably tried every diet going and in fact was on CD last year and lost 38lbs.
I have regained 30lbs due to a combination of stress and greed (least I'm honest lol)
I would love to get back downto 10 stone and know that's possible through CD, I've been looking forward to getting started all week as I feel utterly miserable - not just that I'm this size but that I have let myself get back to this size after promising myself I wouldn't
So, a fresh start. My short, med and long-term goals are as below if you're interested, I hope by breaking them down I'll feel motivated to keep going!
Look forward to chatting with you all x
Short
Goal 1 Make it through the first day! Done
Goal 2 Make it through the 3 day barrier :sigh: it's hard
Goal 3 Make it past one week
Goal 4 Lose 7lbs
Medium
Goal 5 Get back into the 11 stone
Goal 6 Lose 14lbs
Goal 7 Lose 21lbs
Long
Goal 8 Reach target weight/ lose 36lbs
Goal 9 Maintain... manage a healthier and more active life style and NEVER get back to this weight again!!!