Weight loss on atkins

[blonde8]

Hi all just wondered if any of u could share Ur average weekly weight losses with me and how much you've lost in total and in how long I need some motivation am currently doing s/w but losses are so slow x

 

[Amy Lou]

Hi,

I started Atkins on Monday, have stuck to it religiously and lost 5lbs so far. I feel full after meals and have almost stopped snacking completely (just a baby bel at half 3 today - I'm blaming the snow for me needing more energy!!!). There's loads of info in these forums, they're a great resource

 

[StephenP]

ask away we all here to help

 

[ditzeeblonde]

I've lost on average 10lbs a month on Atkins when I stick to it religiously!

 

[*Michael*]

Would like to add that it will depend so much on how much you've got to lose etc.

Generally loads at first but starts to slow down a bit over time with an occasional whoosh here and there.

Have a read through people's signatures, that should give you a good idea.

Good luck!

 

[Jim]

I lost just under 12 stone over about 3 years.