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Weight loss on atkins


I started Atkins on Monday, have stuck to it religiously and lost 5lbs so far. I feel full after meals and have almost stopped snacking completely (just a baby bel at half 3 today - I'm blaming the snow for me needing more energy!!!). There's loads of info in these forums, they're a great resource :)
Would like to add that it will depend so much on how much you've got to lose etc.

Generally loads at first but starts to slow down a bit over time with an occasional whoosh here and there.

Have a read through people's signatures, that should give you a good idea.

Good luck!

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