Weight loss on atkins

Discussion in 'Atkins Diet' started by blonde8, 3 December 2010 Social URL.

  1. blonde8

    blonde8 Full Member

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    Hi all just wondered if any of u could share Ur average weekly weight losses with me and how much you've lost in total and in how long I need some motivation am currently doing s/w but losses are so slow x
     
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  3. Amy Lou

    Amy Lou Member

    Posts:
    37
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    13st10lb
    Lost(%):
    0st6lb(3.03%)
    Diet:
    Exante
    Hi,

    I started Atkins on Monday, have stuck to it religiously and lost 5lbs so far. I feel full after meals and have almost stopped snacking completely (just a baby bel at half 3 today - I'm blaming the snow for me needing more energy!!!). There's loads of info in these forums, they're a great resource :)
     
  4. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    ask away we all here to help
     
  5. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I've lost on average 10lbs a month on Atkins when I stick to it religiously!
     
  6. *Michael*

    *Michael* Silver Member

    Posts:
    594
    Likes Received:
    6
    Start Weight:
    14st3lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st8lb(25.13%)
    Diet:
    Low carb, now calorie counting
    Would like to add that it will depend so much on how much you've got to lose etc.

    Generally loads at first but starts to slow down a bit over time with an occasional whoosh here and there.

    Have a read through people's signatures, that should give you a good idea.

    Good luck!
     
  7. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I lost just under 12 stone over about 3 years.
     
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