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Weightwatchers roasted vegetable arrabbiata

Discussion in 'Syn Values' started by KarenBrown, 8 November 2011 Social URL.

  1. KarenBrown

    KarenBrown Member

    Could anyone tell me the Syn value of weightwatchers roasted vegetable arrabbiata chilled ready meal.
    The nutritional info is :-
    Per 100g
    68 cals
    3.4 protein
    11.4 carb
    0.4 fat
    Package size 360 grams
    Thankyou x
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  3. ermintrude

    ermintrude Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Using pasta and tomatoes as free food I get:

    2 Syns per package/portion on Extra Easy
  4. KarenBrown

    KarenBrown Member

    Thankyou that's great !
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