Awww we all have blips Wendy and I can understand where you're coming from. I had a similar thing happen to me, I did so well (was doing WW at the time) got down to 11st 7lb which was an achievement in itself as I hadn't been that low since 2003. It all came crashing down straight after getting to that weight - I'd just reached my 40th birthday and I was being taken out all the time and then my old ways crept back in and within 6 months I'd gained the 2st back I'd lost and more and topped the scales at 13st 13lb, I was devastated.
As you can see I'm still in the 13st range and my 40th birthday was 2 years ago! I'm now back on the wagon and trying SW this time. I really want to get down to 11st 7lb again before I go off on my jollies in August so here's hoping.
Last night I had a "blip" and the night before that - why I don't know but I'm putting all that behind me now ... onwards and upwards
Moosmum thank you for that it helps to know that everyone has problems with straying. Its just sooo hard but hey ho onwards I go. Just need to get through the boredom at work and stuff I guess xxx
Not sure what job you do Missie but I find if I give myself a time consuming task to do, go for a wee, make a cuppa so I have no excuse to stop, I can get stuck in and lose that sense of never ending time? Not long now until the end of the day x
Strangely I don't find it difficult at work, the day normally goes fast-ish, it's just the evenings I struggle with although now I'm doing SW I'm finding it a bit easier to keep my self control "under control" lol x