Well I ended up losing 3 lbs

Discussion in 'Cambridge Weight Plan' started by polishrose, 14 December 2007 Social URL.

  1. polishrose

    polishrose Gold Member

    Posts:
    1,671
    Likes Received:
    66
    Start Weight:
    21st8lb
    Current Weight:
    19st6lb
    Goal Weight:
    11st11lb
    Lost(%):
    2st2lb(9.93%)
    Diet:
    exantecambridge
    better than staying the same I suppose but so disappointed :( Let's hope next week is better.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lil K

    Lil K Addicted to Minimins

    Posts:
    627
    Likes Received:
    51
    Start Weight:
    14st7lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st13lb(13.3%)
    Diet:
    Slim and Save
    Morning PolishRose :wavey:

    Congratulation of your loss - 3lb off is a wonderful result for anyone, even more so when you consider that your scales registered a gain a couple of days ago - so well done to you for sticking at it. Just you watch, next week you'll have another good result.

    ..........Now, step away from the scales......keep drinking the water (I know you manage to get through gallons ;)) and let the CD work its magic!

    Have a great week xx
     
  4. polishrose

    polishrose Gold Member

    Posts:
    1,671
    Likes Received:
    66
    Start Weight:
    21st8lb
    Current Weight:
    19st6lb
    Goal Weight:
    11st11lb
    Lost(%):
    2st2lb(9.93%)
    Diet:
    exantecambridge
    Thank you..I know I should be pleased really...I was just expecting things to be the same as when I did LL 2 years ago and lose 5llbs a week each time :(
     
  5. kazbro

    kazbro jelly belly

    Posts:
    1,469
    Likes Received:
    147
    Start Weight:
    20st5lb
    Current Weight:
    18st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(11.58%)
    Diet:
    cambridge
    well done
    still a good loss

    kaz x
     
  6. kopcat

    kopcat Gold Member

    Posts:
    3,674
    Likes Received:
    197
    Start Weight:
    11st5lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st5lb
    Lost(%):
    2st6lb(21.38%)
    Diet:
    Now: High protein/sensible eating
    You've lost 19lbs in 2 weeks!! That's fantastic!?!

    You are setting yourself up for failure if you continue to compare to other times you've dieted......think about it, if those times were so successful why are you back on a diet again now???

    Look forwards, not back - concentrate on this time, getting it right now and sorting your head out so that you keep it off this time.
    Sorry if that sounded harsh.....but you sound so negative and have soooo much to be positive about! You're in this for the long haul....don't set yourself too many short term targets you can use as excuses to give up!

    Good Luck :)
     
    Lil K likes this.
  7. Hedgemag

    Hedgemag Cambridge Diet Counsellor

    Posts:
    6,677
    Likes Received:
    203
    Diet:
    Cambridge
    Please be more positive...you have lost 19 lbs in 2 weeks FGS... Sorry if im being harsh but. That in anyones book is Bloo*dy brilliant.

    STOP jumping on and off the scales too. Put them away or give them to someone to hide.

    And well done!!
     
    polishrose likes this.
  8. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    hi polish, congratulations 3lb is great
    and 19lb in 2 weeks, woohoo
    cambridge says you can lose a stone per calander months, youve smashed that already
     
    polishrose likes this.
  9. mummypower

    mummypower Just call me Anne x

    Posts:
    291
    Likes Received:
    18
    Start Weight:
    15st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    8st13lb
    Lost(%):
    4st10lb(31.43%)
    Diet:
    Dukan
    OMGsh 19lbs in 2 weeks, no other diet could ever give you those results, that's 9 1/2 lbs a week!!!!!!!!!!!!:wow:
    Well done and try to think positive :girlpower:
     
    polishrose likes this.
  10. kila

    kila Full Member

    Posts:
    67
    Likes Received:
    7
    Start Weight:
    12st2lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(5.29%)
    You're doing so well hon'.
    You really need to give those scales to the attic for a few months though!!

    Well done. :)
     
    polishrose likes this.
  11. Dutch

    Dutch Goodbye Tum

    Posts:
    806
    Likes Received:
    57
    Diet:
    Exante
    I'd look at what Anne says, that's over nine pounds a week!!! If you were with WW a three loss would be fantastic so dust yourself off, three off is heaps better than three on!!!!

    Right, I bet you do six next week, stick with this it does work and if you look at everyone's results you have a smaller loss some weeks then you get a surprise some weeks xx
     
    polishrose likes this.
  12. lollylou1

    lollylou1 Full Member

    Posts:
    160
    Likes Received:
    12
    Diet:
    CAMBRIDGE DIET
    hi

    Hi Polish
    I just wanted to tell you that my first week i lost 10.5 pounds and was overjoyed with that, then week 2 i lost 3 pounds and i felt really disheartened but then week 3 i lost 5.5 pounds so i felt loads better.
    Lolly
    xxx
     
    polishrose likes this.
  13. Vicx

    Vicx Reduction!!!!

    Posts:
    1,031
    Likes Received:
    60
    Start Weight:
    15st2lb
    Current Weight:
    13st0lb
    Lost(%):
    2st2lb(14.15%)
    Diet:
    CD
    Hey Hun - a huge WELL DONE!!! I know it was hard this week but as the others say "Eyes on the prize" Your willpower paid off - good on you. BUT - now you need to put those damn scales away cos you're only making harder for yourself each day!!!!! Off soapbox........:) You will see from others losses that it isn't as straight forward as X lbs each week so keep at it - the end result is all that matters! Vx
     
    polishrose likes this.
  14. botozi

    botozi Full Member

    Posts:
    131
    Likes Received:
    7
    Diet:
    Cambridge
    Hi polishrose,

    I'm sorry you're disappointed but i think it's a great loss. Please get rid of your scale now and believe in yourself. I know you stick to the diet so you will loose weight and that alone should make you a happy woman! You're letting your daily mood being influenced by a stupid piece of plastic (or whatever material yours is made off). Onl weight at your CDC and you'll see you smile much more!!!!!!!!

    Keep up the good work!

    Hugs
    botozi
     
  15. ninababes

    ninababes Gold Member

    Posts:
    1,703
    Likes Received:
    104
    3lbs is brilliant hun keep up the brilliant work and keep that water down you !!!! xxx
     
    polishrose likes this.
  16. polishrose

    polishrose Gold Member

    Posts:
    1,671
    Likes Received:
    66
    Start Weight:
    21st8lb
    Current Weight:
    19st6lb
    Goal Weight:
    11st11lb
    Lost(%):
    2st2lb(9.93%)
    Diet:
    exantecambridge
    Thank you all for helping cheer me up :) It made a real difference reading all your encouraging posts :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...