Well, that peed all over my bonfire!

[SpaceAngel]

I thought that I would do a little experiment last week and combine CD with Atkins. So I ate chicken, mayo a little bit f salad - (I am sure you all get the picture). I didn't come out of ketosis so I was feeling kinda smug - I can do this, I can eat and still loose weight etc etc!

BUT.......

Had my weigh in today and I stayed the same

I have lost 2 inches on my waist, but still

I am now back on SS and not going to try and be so clever again. I have also killed my inner chatterbox as she was annoying me!

 

[clairejen]

Well, if you don't experiment you won't make any discoveries - it was worth a try. And at least you didn't put anything on. And two inches from the waist is great!

 

[Libbie]

Well you know not to do that again.
Inches of is great though.
Stick with SS this week and the pounds will come of as well
Have a good week babe
{{{HUGS}}}