wetherspoons sweet chilli noodles

Discussion in 'Slimming World - Eating Out' started by rolokate, 10 February 2011 Social URL.

  1. rolokate

    rolokate Full Member

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    I've looked at all the comments etc about spoons noodles but no one has actually said what the syns are, I'm doing SW at home so don't have access to the website

    so if anyone knows please tell me
    ta
     
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  3. jaylou

    jaylou Gold Member

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    I can't see anything on the syns page on the SW website for this.
    Sorry.
     
  4. Nikki<3

    Nikki<3 Gold Member

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    Hey. I took home one of the nutritional info sheets from spoons and put in on syns online, as I always have this when I go and was actually rather shocked, about 13!!
     
  5. rolokate

    rolokate Full Member

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    so If I was on a green day and had the chicken as a HEXB it would be less syns??
     
  6. Nikki<3

    Nikki<3 Gold Member

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    I Would assume so yes, probably remove 6 syns if it was the chicken noodle one
     
  7. PurpleSky

    PurpleSky banana phone

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  8. PurpleSky

    PurpleSky banana phone

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    Quick question on green would you be able to use the noodles as free?
     
  9. Circes

    Circes Strutting her stuff

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    The syn value quoted in that thread will already take into account any free food allowance
     
  10. PurpleSky

    PurpleSky banana phone

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    Thank you i thought so its just confusing me atm, i'm away next week and well say if i were to have a jacket potato(without butter) beans and salad(i'm on green) would that be ok or would i have to syn it? Sorry might seem a little dull but not quite worked out if anything we havent prepared ourselfs gets syned :D
     
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