I just want to tell everyone to watch the difference between 'light' and 'low fat'!!! I've just got caught out with a Cardini Caesar dressing which I looked up in the directory as being a 'low fat' dressing at half a syn per level tbsp. When I went out and bought it, I picked up what I thought was the right one, even though it said 'light' on the bottle and only realised after I'd had 2 level tbsps of it on my lunch that 'light' & 'low fat' may not be the same thing. I've just rung the syns hotline and the lady has told me that its 3 syns per level tbsp so I've blown 5 more syns than I thought I had. Its so easy to get caught out isnt it??? Thats my Skinny Cow triple choc lolly treat gone for a burton tonight - bugger!!!!!!