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What a pound of fat looks like (not a nice picture!!!!)

#1
This picture is of 1 lb of fat, It shocked me quite a bit to be honest and I have this picture on my desk at work and I have it at home in the kitchen.

Sometimes we need to be shocked to get to our goals, I have lost 23 of these so far and each time I look at it I want to lose more, so I hope it helps you

 
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#2
I have a picture of 5 pounds of fat and the 1 pound of fat and every time I lose I add an additional picture to my weight loss spreadsheet to make up the amount.

It helps me visualise just how much Ive lost and helps me stay on track.
 
#4
woooooo that is a mega kick up the bum!! thanks for that!!! yuk, good mental image when ya feling tempted though!!
 
#7
i have lost 10 and half of these, where do they go???, wonder if when u are asleep a huge fat hoover comes and sucks up all fat lost
 
#8
oooo that would be amazing!! lol!!
 

rosinakathleen

Big, busty and Blowsy!
#10
That is horrid!
Im glad my extra poundage is slowly going!
 
#11
that is gross, but such a good image to have around whenever i feel bit down about not loosing so much one week its like well i've lost some of those! thanks loads marmiteman=D
 
#14
lol thats yukky...
 


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