Coq Au Vin for 2 1/2 syns (from one of the magazines) with swede mash and salad or veg.
Sadly, I think I put the wine in too early when I made it yesterday and have managed to dye the chicken purple I'm sure it will taste fine.....
Im undecided yet. Will either be rice and quorn or jacket potato with beans or SW chips and beans lol.