What are we eating today? Add yours :D

Discussion in 'Slimming World' started by Slimbride2009, 8 November 2008 Social URL.

  1. Slimbride2009

    Slimbride2009 Full Member

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    Today I'm having a red day so;

    Breakfast
    1 thick slice wholegrain bread (HEB) with scrambled eggs and smoked salmon, coffee with a splash of skim milk (part HEA)

    Lunch
    Grilled salmon with roast veggies (butternut squash, peppers, courgette) on a spinach salad dressed with lemon juice. Shape yogurt

    Dinner
    Going out to Goucho grill for dinner with my very good friend so I'll have the fillet steak because it's so lean and tender with a salad which comes with a dressing that's too good to miss (count as HEB for the olive oil), small glass of wine (6)

    After dinner we'll probably enjoy a coffee at starbucks so I'll have a small skimmed latte (rest of HEA)

    :D
     
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  3. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Breakfast
    Porridge (28g) with sweetner and milk (HEX A AND B)

    Lunch
    My chick pea and Aubergine bake with rice.

    Dinner
    Possibly spag bol with (HEX B) cheese and spaghetti pasta.

    Snacks
    Mugsshot.
    Banana and apple
    muller light.
     
  4. SpaceAngel

    SpaceAngel I ate my willpower!

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    I am having a red day:-

    Brunch:- 2 slices nimble with 3 rasher of bacon, 1 boiled egg (sliced) and 3 Tesco veggie sausages (1.5 syns) and some extra light mayo (1 syn)

    Dinner:- Keema curry (2 syns)

    Snacks:-

    Chicken breast
    Crab sticks
    Cucumber sticks
     
  5. dsarah1977

    dsarah1977 Full Member

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    Diet:
    own
    breakfast:2x light alpen bars pure orange and passionfruit juice.

    Lunch:ham salad

    Dinner:undecided as of yet.
     
  6. Melanie

    Melanie Over half way to target

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    Breakfast - 2 w/meal toast (HexB), beans, egg (frylite), toms, mush.

    Lunch - cock-a-leekie soup (stock 1 syn)

    Dinner - chicken marinaded in lime juice, chillies, garlic, corander then baked in oven, prawns, roasted red peppers, potatoes (HexB).

    Milk for brews (HexA)

    2 small glasses vino

    10 syns for day

    (by the way - this is a mix to max day)
     
  7. Irene

    Irene Silver Member

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    Hi
    My menu today:
    Brunch - 2 sices quorn bacon (2 syns), egg in frylight, 1 quorn sausage, mushrom and tinned toms, 1 tbs brown sauce (1 syn) and 1 slice 50/50 800g loaf (counting as hexb)
    Supper will be Tandoori quorn - marinated in natural yoghurt mixed with tandoori spice and garlic and served with brown rice, follwed by jelly and spray cream - syns.
    Other syns will be a glass of wine
    Hexa - 250ml ss used for coffee
    Snacks - yoghurt and fruit

    Irene:)
     
  8. flipflop

    flipflop Just follow the plan

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    GREEN

    B - shape feel fuller for longer and banana

    L - 4 Ryvita original with cottage cheese and chives, Alpen light

    D - Stir fry veg and noodles with Naam Pla (fish sauce) cos I ran out of soy sauce.

    Glass of wine later.
     
  9. BrittW

    BrittW Timelord

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    Green day as always lol (don't eat red meat and red days are a bit wasted on me)

    B- Scrambled egg with cottage cheese and HEB of smoked salmon
    L- Leftover free pasta quiche and salad
    D- Cous Cous with quorn pieces and mixed veg
     
  10. angelcake72

    angelcake72 Full Member

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    Hi I'm on a green day today.

    Breakfast - Omelette with tomatoes, mushrooms and spring onion.

    Lunch - SW Pototo based pizza (1 syn for cheese and onion packet smash) - with cheese (hexa)

    Dinner - Roasted veg (tomatoes, parsnip, squash, sweet potato, aubergene, garlic, carrots, red onion) with chicken (Hexb)

    Snacks - 2 Alpen bars (hexb)
    Cous cous cake

    Syns - glass of brandy - 4
     
  11. angelcake72

    angelcake72 Full Member

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    Sorry did this twice!!!! LOL
     
  12. *** Di ***

    *** Di *** Member

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    I'm on a 'ask no questions and I'll tell you no lies' day !!! ;)

    I had Eggy Bread for breakfast - 2 slices wholemeal bread from a 400g loaf as my HEb
    2 Eggs - sweetener - mixed spice

    Pasta Quiche for lunch
    Aldi Wholegrain Yoghurt

    Lamb
    Potatoes
    Mushrooms
    Carrots
    Onions
    Baked Beans
    Peas
    Gravy 1 syn
    (Shepherds Pie)

    6 Plums

    Skimmed Milk HEa + 9 syns for another pint Skimmed Milk ... I've got to get myself sorted and measure it out to see how much I AM actually having through the day - specially not having cereal for breakfast!!!!:sigh:
     
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