What are we eating today?

hi it is my second day on atkins and this is what i have eaten today, does it sound ok?

b-2 bacon, 1 egg and a sausage
l-4 large slices of ham, 3 boiled eggs and some lettuce and cucumber
d-2 chicken breasts with phili and a mug of lettuce

snacks- a mini babybell, a pepperami and a pot of sugar free jelly, and loads of water.

I feel like i am eating loads and will never loose any weight!!
 
also i got some flax today to try and make a chocolate mim, are these allowed on induction?
thanks
vikki
 
Tut Tut Vikki, you are supposed to be abstaining for all these naught FRANKENFOODS!!
 
Pork belly with mashed cauliflower and broccoli and later, brie and chorizo salad.
 
B/L bacon eggs mushies
D tandoori mixed grill
S daybreak bar pork crunch lettuce & cold meats
W about 2l. Need to increase it
A no. Even turned down free drinks in the curry house
E walked down for curry and back up after ;)
 
plenty falling from the sky in somerset !!! and lightening xx
 
celeriac is best mashed with butter and a little cream. Yum!

Today not a great day:

B: None - I went cycling and didn't fancy eating before

L: Tapas: Serrano ham, chorizo sausage, squid, salad

D: Jerk chicken, salad.

The really bad bit was when we went to the pub for a drink after cycling - I asked for a diet pepsi and got...yes, full sugar! I only realised after I'd drunk a few good mouthfuls and said to my mate - is this diet?? To which he said - er, dunno, I just ordered a pepsi! Arrrrrgggh! Talk about setback!
 
NekoZombie said:
celeriac is best mashed with butter and a little cream. Yum!

Today not a great day:

B: None - I went cycling and didn't fancy eating before

L: Tapas: Serrano ham, chorizo sausage, squid, salad

D: Jerk chicken, salad.

The really bad bit was when we went to the pub for a drink after cycling - I asked for a diet pepsi and got...yes, full sugar! I only realised after I'd drunk a few good mouthfuls and said to my mate - is this diet?? To which he said - er, dunno, I just ordered a pepsi! Arrrrrgggh! Talk about setback!
Click to expand...


MEN !!!!:rolleyes:
 
B: Two slices of leftover meatloaf
L: Roast Chicken Salad
D: Chicken wrapped in bacon, celeriac chips, cheese sauce.

S: sugar free jelly and cream
W: 3 litres
E: none today
 
B daybreak bar
L steak mushrooms salad
D chicken curry asparagus courgette
S jelly mousse choc mim
A no
W still can't get over 2l
E hoovered and washed the floors!
 
Dietkitty said:
I do them like you would roast spuds. Par boil drain and shake then into hot oil in the oven. Nice and crispy :)
Click to expand...

I'm too lazy to par boil, I just chuck them straight in the oven. Making some tomorrow since everyone keeps talking about it! lol!
 
re arrange ; apple i upset did cart the !!! ( not you wonderful men on here cos you would have known to get diet coke !) xx
 
Sunday:
B/L - bacon eggs mushies
D - roast chicken, brocolli, cauli
S - pork crunch, jelly mousse, taste of OH's cheesecake, couple of squares of green and blacks
W - still only 2l but 1/2l coke zero
I must have had more than that!
So far today - large cup of black tea, 2 paracetamol...... keto is on it's way, breath to rival the dog's!
 
Just had pork belly slices, stewed up with fennel bulbs, red pepper and chilli's yum yum
 
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