hollys nan
Gold Member
HEA 375mls skimmed milk
HEB 35g porridge oats
HEB 2 Alpen lights .............................. red day.
HEB 35g porridge oats
HEB 2 Alpen lights .............................. red day.
What are you using your Healthy Extra's for today..?
- Thread starter Princess_Stevie
- Start date
Princess_Stevie
Gold Member
Green day today . . .
HExA: 40g Low Low Grated
HExA: 250ml Semi Skimmed Milk
HExB: 2 x Rocky Road HiFi Light
HExB: 1 x Mint Crunch HiFi
HExA: 40g Low Low Grated
HExA: 250ml Semi Skimmed Milk
HExB: 2 x Rocky Road HiFi Light
HExB: 1 x Mint Crunch HiFi
Dougal1983
Proud Mummy
HEXA: 40g cheddar on my chilli to cool it down a bit!
HEXB: Hi Fi deluxe Belgian choc bar (that was breakfast!)
HEXB: Hi Fi deluxe Belgian choc bar (that was breakfast!)
SlimmingKitchen
Gold Member
HEA: 1% fat milk
HEB: 35g bran flakes
HEB: 35g bran flakes
Dougal1983
Proud Mummy
HEXA: 330ml skimmed milk
HEXB: 2 slices of wholemeal bread- Hovis Nimble
HEXB: 2 slices of wholemeal bread- Hovis Nimble
hollys nan
Gold Member
hea - 375ml skimmed milk
heb - 35g porridge oats
heb - 2 alpen lights ( red day)
heb - 35g porridge oats
heb - 2 alpen lights ( red day)
Bossman1959
Full Member
35g fiery cheese
35g Jordan's Muesli
Wholemeal toast
It's above normal because I am at target and trying to maintain.
Sent from my iPad using Forum Runner
35g Jordan's Muesli
Wholemeal toast
It's above normal because I am at target and trying to maintain.
Sent from my iPad using Forum Runner
Dougal1983
Proud Mummy
EE today:
HEXA: parmesan cheese on my spag Bol later (need to check how much I'm allowed...)
HEXB: 2 x Alpen light bars
HEXA: parmesan cheese on my spag Bol later (need to check how much I'm allowed...)
HEXB: 2 x Alpen light bars
Sweethearts
Gold Member
Green Day Today:
HexA - 250ml Semi Skimmed Milk
HexA - 3 x Babybel Light
HexB - 2 x Wholemeal Bread
HexB - 2 x Wholemeal Bread
x
HexA - 250ml Semi Skimmed Milk
HexA - 3 x Babybel Light
HexB - 2 x Wholemeal Bread
HexB - 2 x Wholemeal Bread
x
hollys nan
Gold Member
HEA 350mls skimmed milk
HEA 40g cathedral city light cheese
HEB 35g porridge oats
HEB 95g extra lean mince................... green day
HEA 40g cathedral city light cheese
HEB 35g porridge oats
HEB 95g extra lean mince................... green day
babytreetrunk89
Gold Member
hea - 30g cheddar
heb - 2 slices of wholemeal bread
xx
heb - 2 slices of wholemeal bread
xx
graciebabes
will hit target this time
Extra Easy day
A - mozzarella on top of meatball pasta bake
B - WW petit pain
A - mozzarella on top of meatball pasta bake
B - WW petit pain
Dougal1983
Proud Mummy
EE
HEXA: 4 Dairylea light triangles
HEXB: 2 Alpen light bars (haven't decided on flavours yet)
HEXA: 4 Dairylea light triangles
HEXB: 2 Alpen light bars (haven't decided on flavours yet
)
Sweethearts
Gold Member
EE
HexA 1 - 250ml SS Milk
HexB 1 - 2 x wholemeal bread
HexA 1 - 250ml SS Milk
HexB 1 - 2 x wholemeal bread
