What are you using your Healthy Extra's for today..?

[donna88]

HEA - low fat cheese
HEB - delux hifi bar

 

[Princess_Stevie]

Green day today!

HExA: 60g Low Low spread
HExB: 2 x Alpen Light
HExB: 6 x Finn Crisp

 

[need 2 diet]

HE A 3 babybel lights
HE B 2 Ryvita fruit crunch

 

[donna88]

Green

HEA - Skimmed milk
HEA - low fat cheese
HEB - porridge
HEB - 2 ryvita, 1 hifi light

 

[pastagirl]

HEA semi skimmed milk

HEB 2 x alpen lights

 

[Princess_Stevie]

Green day today . . .

HExA: 250ml semi skimmed milk
HExA: 40g Low Low grated
HExB: 30g All Bran Chocolate Crunch
HExB: 30g All Bran Chocolate Crunch

 

[donna88]

Green

HEA - Skimmed milk
HEA - low fat cheese
HEB - porridge
HEB - 2 ryvita, 1 hifi light

having a kellogs chewy delight bar instead for my second HEB (well if Morrisons have them in that is)

 

[shezam]

HEA - 150 ml ss milk & 1 babybell light.
HEB - Ryvita mini

 

[camz]

I'm doing an EE day:-

Hex A - 1/2 SS milk 1/2 low fat cheese
Hex B - coco shreddies (first day having these...WOW!! X

Sent from my iPhone using MiniMins

 

[need 2 diet]

HE A Low Low Cheese
HE B 2 x Alpen Light bars

 

[Tealight]

2 Alpen light
6 Finn crisp

250ml Milk
3 Dairylea light

 

[donna88]

HEA - low fat cheese
HEB - ryvita mini's

 

[Princess_Stevie]

Red day today . . .

HExA: 3 x BabyBel Light
HExB: 60g wholemeal roll
HexB: 60g wholemeal roll

 

[shezam]

HEA - 250ml SS milk
HEB - Ryvita minis

 

[Sweethearts]

EE

HexA - 250ml Semi Skimmed Milk
HexB - 1 slice wholemeal bread (800g loaf)

 

[CraigA]

60g organic porridge oats
4 slices of multigrain bread
6 ryvita dark ryes
1 bag of ryvita minis
3 x brazil nuts
5 x almonds

6 x laughing cow extra light triangles

 

[Dougal1983]

EE

HEXA: haven't had milk or cheese today I've just realised and I don't really fancy either?
HEXB: 2 slices Hovis Nimble wholemeal bread

 

[Miss*Kellyxoxo]

A- 40grms asda lighter cheese
B- 60grms wholemeal bread

 

[Princess_Stevie]

Red day today!

HExA: 250ml Semi Skimmed Milk
HExA: 60g Low Low Spread
HExB: 30g All Bran Chocolate Crunch
HExB: 6 x Finn Crisp

 

[donna88]

Green today

HEA - Skimmed milk
HEA - low fat cheese
HEB - Porridge
HEB - kellogs chewy delight bar (had dark chocolate last time will try milk chocolate